Tuesdays 28th July – 1st September (6 weeks)

6:30pm – 8:00pm

Trainer: Emma

Calling all newbies and those itching to brush up on the basics! Join us for a fun class where we’ll swing, soar, and flip through the fundamentals of aerial silks, lyra, and trapeze. You’ll learn beginner tricks, master the art of climbing, flip upside down like a pro, and discover the magic of proper technique while building strength and flexibility!

Thursdays 23rd July – 24th September (10 weeks)

Note: the last two weeks will be open training

6:30pm – 8:30pm

Trainer: Ali

In this class, we’ll be diving into new skills, mastering transitions, and crafting some fabulous sequences and routines. This is the perfect playground for aerialists itching to hone their static trapeze, lyra and aerial silks skills and expand their repertoire of tricks.

Pre-reqs: Coming to sit and stand with good technique. Stamina and fitness to begin working on sequences and routine building. Able to climb to the top of silk, invert, hiplock and connect skills.

Wednesdays 22nd July – 23rd September (10 weeks)

6:30pm – 8:30pm

Trainer: Emma

In this class, we’re swinging into action to level up our skills on the trapeze, lyra, and silks! Get ready to master those snazzy transitions, whip up dazzling sequences, and tackle some advanced tricks. Let the sky-high shenanigans begin!

Pre-reqs: High confidence and a wide range of skill in each apparatus, and strong body awareness.

Lyra – Straddle over, active knee hang, top bar knee hang. Coming to sit and stand with good technique. Skills including star, gazelle, mermaid, and front balance.

Trapeze – Coming to sit and stand with good technique. Skills including monkey roll, clix, rolls to sit and stand, dismounts.

Silks – Confident and consistent straddle over from a climb on silks, hiplock from a climb and catchers. Stamina and fitness to begin working on sequences and routine building.

Mondays 20th July – 21st September (10 weeks)

6:30pm – 8:00pm

Trainer: Jane

Come along to Adagio with Jane, also known as the fine art of standing on our friends! We’ll play with partner and group acrobatics in a safe, supportive and fun environment. Seasoned adagio-goers and newbies welcome.

Didn’t take this class last term? Please reach out so that we can ensure there enough spots for returning students!

Tuesdays 21st July – 22nd September (10 weeks)

6:30pm – 8:30pm

Location: Balgownie Community Hall

Trainer: Jane

This class is for the Cirque du Squeal adagio troupe to refine their existing act, and start brewing up new ones. Please note that this is a closed class.

Sundays 26th July – 27th September (10 weeks)

2:00pm – 4:00pm

Facilitated by committee members

Work independently on your skills and endurance. This is a space for training skills you already know, practicing routines and honing your technique!